Play Matters Creative Therapy
1:1 Therapy sessions for children, teens and adults
Play & Creative Therapy
Flexible therapeutic creative arts based techniques adapted to meet the needs of your child.
In play and creative therapy we provide lots of creative ways to express feelings. Whether it's paper and pens for drawing, puppets and toys for storytelling, sensory play or games. It's a fantastic way to help children communicate their difficulties in a safe and supportive way. Creative therapy is particularly useful for those children who have communication and language difficulties. This approach has proved very effective for selective mutes, those with anxiety and for when putting feelings into words is just hard.
Working with feelings and difficulties creatively enables us to externalise sensation and thought giving us a pathway to better understanding and a deeper knowing.
Sessions are 1:1 in order that the journey of processing may not feel hindered by a parent's presence. In this way it is just like attending therapy as an adult.
The therapeutic relationship is one where the therapist is viewed as a safe other, offering unconditional positive regard in a therapeutic alliance. An alliance where the child is the centre and the therapists role is one of facilitator, rather than authority figure, engaging in a collaborative active approach towards change and understanding.
"The use of metaphors in play therapy is also incredibly powerful because it allows the child to communicate what happened to them in a non-threatening way, such as, 'I wonder how the bear felt when that happened?' instead of asking the child directly."
Hayley Kirchoff, LMHC, NCC
Creative Therapy for Adults & Teens
Sometimes it can be really hard to explain how and why we feel the way we do. We can tie ourselves in knots trying to find the right words causing further frustration and self recrimination.
Creative Therapy offers an opportunity to go beyond "thinking" about how we feel and instead creates connection to our embodied "felt" sense.
Sessions may include sand tray work, drawing, thought mapping, body work or sensory play. We will work together to help bring about a greater level of understanding, enhancing self awareness whilst building resilience and self empowerment.
Contact Me
Tania Freeman
37 Clarence Street, Southend, Essex SS1 1BH
07465431124
https://www.facebook.com/creative.arts.counselling/